Psychological Tips to Stay Focused at Work

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We’ve all had those days at work where the day just drags on. You are not focused and a quick snooze seems to be the order of the day. Unfortunately, you cannot just decide to go lie down and have to come up with ways to remain focused and alert. We all want to have every item on our to-do lists ticked off at the end of the day. Having a plan might get you there. Randomly multitasking can both exhaust you and have you end your day with minimal work completed.

Roundup No. 8: Ultimate productivity guidelines, night-owl success and importance of mindfulness

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Personal productivity: Optimize your body to reach peak performance consistently When you wish to achieve great productivity, you have to think about your body as well. Physiology is one of the fundamentals that can give you energy to work at your best and become the best version of yourself.  This article offers science-backed concepts that can improve the way you work on the most fundamental level.