Roundup No. 8: Ultimate productivity guidelines, night-owl success and importance of mindfulness
Personal productivity: Optimize your body to reach peak performance consistently When you wish to achieve great productivity, you have to think about your body as well. Physiology is one of the fundamentals that can give you energy to work at your best and become the best version of yourself. This article offers science-backed concepts that can improve the way you work on the most fundamental level.