Tag: increase productivity

Foods that help fight depression

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The first things that come to mind when thinking about how to boost productivity are the techniques and tools you could use to handle tasks and maintain focus during the day. There probably aren’t many people that think “you are what you eat” when it comes to productivity, but nutritional food really can do miracles to increase your work efficiency. The Blurt team, whose mission is to help people affected by depression, has revealed a list of food that can decrease depression symptoms and boost mental and physical health.