Tag: productivity

Mindfulness: Your Opportunity To Beat Stress And Burnout

Mindfulness

Get the best tips on avoiding stress and burnout in this FREE cheatsheet! Stress resilience Stress is a growing productivity issue worldwide and we have written about stress and burnout before. This is a topic that needs to be addressed again and again until all effective methods have been found and implemented into our everyday lives. One of the widely discussed methods of avoiding stress is mindfulness – most of us have heard this term. But do we actually know what it means, understand how to interpret it and what the benefits of practicing mindfulness techniques are?

How Microclimate Affects Your Productivity

The linkage between productivity and microclimate Ever wondered how the environmental conditions affect your quality of work? You probably have felt a bit chilly or too hot in your workspace at times. Or noticed dry, itchy skin or eyes, even a runny nose after a long day at the office. Maybe your allergies are flaring up more often in your office than outdoors… All of these situations are caused by one major problem – inappropriate microclimate in your workspace.