Tag: work efficiency

Mindfulness: Your Opportunity To Beat Stress And Burnout

Mindfulness

Get the best tips on avoiding stress and burnout in this FREE cheatsheet! Stress resilience Stress is a growing productivity issue worldwide and we have written about stress and burnout before. This is a topic that needs to be addressed again and again until all effective methods have been found and implemented into our everyday lives. One of the widely discussed methods of avoiding stress is mindfulness – most of us have heard this term. But do we actually know what it means, understand how to interpret it and what the benefits of practicing mindfulness techniques are?

3 Simple Tricks You Need To Know To Fight Procrastination

The key to increasing your efficiency in the workplace is to slay the procrastination dragon. However it is no secret that this is easier said than done. Procrastination is something that affects us all at some point in our lives (if we are being honest with ourselves it has probably affected us at some point in the past 24 hours). Here are a few tips on how to help boost your focus, increase your productivity and stay on track when working on that project that you have been putting off.